About
Roar to 50: Strength Training for Midlife Athletes is an empowering online course designed for individuals in their 40s, 50s, and beyond who are ready to embrace their health and vitality. This course, led by the inspiring Jax Valor, combines expert guidance with practical training methods tailored to the unique needs of midlife athletes. Participants will learn effective strength training techniques, develop a personalized fitness program, and cultivate resilience and accountability within a supportive community. With a focus on celebrating aging and reclaiming personal strength, this course promises to instill confidence, improve physical fitness, and foster a sense of belonging among like-minded individuals striving for their best selves. Join us and discover the roar within you!
You can also join this program via the mobile app. Go to the app